Yoga Alliance RYT200 Registry ID: 389681
I love teaching yoga! I currently teach students faculty, and staff at Wake Forest University and I teach hot yoga at Atvara Hot Yoga Lounge in Kernersville, NC
I’ve been practicing yoga for over 20 years now starting with Bikram (hot 26) classes in Winston-Salem and grew from there. I find my edges, grow on my mat, and try to bring the 8 limbs of yoga off the mat and into my daily life – to say yoga is important to me is an understatement.
I decided to follow a dream and earn a 200-hour Registered Yoga Teacher in early 2022. I joined the program at Wildlight Wellness Collective featuring master trainer Jeremy Grace. Becoming a yoga teacher has deepened my practice, appreciation of the lineages, and enthusiasm to share the 8 limbs of yoga.
Contact me about scheduling and rates for group and private sessions.
