Get in Touch

Running feels like freedom to me.
Time to move toward optimal wellness

Let’s connect!

Contact me to schedule a free 15-minute consultation to see if coaching is right for you. Please include some day/time slots that are convenient for you. We can meet virtually or face to face. And always feel free to drop me a note if you feel so inclined. I’d love to hear from you!

Email: bethedisc AT gmail DOT com