Fitness instructor

I am a fitness instructor

I took group exercise classes for years. BODYPUMP in particular became a vital part of my fitness regimen. The hour long resistance training made me strong and lean, and helped dialed in my metabolism. I became a certified Les Mills BODYPUMP trainer in 2021 and currently teach BODYPUMP and yoga classes at Wake Forest University and at Fuel Fitness Club in Winston-Salem

About the Author

Andrew Brewer

Live courageously, love fearlessly. Amor fati, memento mori.