When making changes to our lives we need to know what stage of change we are in, our readiness to change. The stages range from complete ambivalence to preparing ourselves mentally to actively changing behaviors. One way to help find …
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Tag: change
Health and Wellness Coaching
While it may not show in the present moment, everyone has a best version of themselves. A coach’s commitment is to draw out that which is already within. Discovering The Inner Divine Feeling stuck? Need to make a change for …
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