I am a National Board Certified Health & Wellness Coach (NBC-HWC ID: A-3695034). In 2022 I successfully completed the Integrative Health and Wellness Coaching Certification program at Randolph Community College, a certified NBHWC training program based on the Duke University …
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Health and Wellness Coaching
While it may not show in the present moment, everyone has a best version of themselves. A coach’s commitment is to draw out that which is already within. Discovering The Inner Divine Feeling stuck? Need to make a change for …
Read MoreLiminal Spaces, Mindful Places
When you are sitting still in the space between where we have been and where we want to go you are in the liminal space. This is not the same thing as being in the present moment. Finding yourself in …
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