I started a podcast as a side project at work using some grant funds to purchase microphones and hosting space on Soundcloud which was about all I needed to get going. I’ve had the pleasure of sitting down with so …
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Category: Communication
“Social” Media
The social media channels have perfected the art and science of drawing us in and capturing our attention. It is so novel to the human brain and I am not sure we know the full implications of the across the …
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I am a health and wellness coach
I am a National Board Certified Health & Wellness Coach (NBC-HWC ID: A-3695034). In 2022 I successfully completed the Integrative Health and Wellness Coaching Certification program at Randolph Community College, a certified NBHWC training program based on the Duke University …
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Health and Wellness Coaching
While it may not show in the present moment, everyone has a best version of themselves. A coach’s commitment is to draw out that which is already within. Discovering The Inner Divine Feeling stuck? Need to make a change for …
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