Illness-Wellness Continuum

I am a health and wellness coach

In 2022 I successfully completed the Integrative Health and Wellness Coaching Certification program at Randolph Community College, a certified NBHWC training program based on the Duke University coaching model. I took the NBHWC Board Exam on November 11, 2022. My …

Read More

I am an athlete and coach

I have played pick up and organized sports all my life. I have played competitive ultimate frisbee for over 34 years. And I still play semi-organized adult league basketball. I have lead youth clinics, coached youth and college sports teams …

Read More