Welcome to Script Flip Wellnness.

Coaching: Together we will work together on a multi-dimensional wellness approach and unlock the puzzles that are holding you back. Start on your pursuit, heed the call to action towards your best self. Flip your script.

Mindfulness & Yoga: Immersive experience with grounding, breath work, movement, flow, and mindset calibration. Choose your length of experience from 1 hour, half day, full day, weekend and retreat options.

Contact: free coaching consultation, questions about my mindfulness options, and private (group and individual yoga instruction).