I am a health and wellness coach

In 2022 I successfully completed the Health and Wellness Coaching Certification program at Randolph Community College. I plan to sit for the National Health and Wellness Coaches Board Certification exam later this year. I love to help guide and follow you as you become your best self! Download my Wellness Wheel and Inventory Assessment tool.

I am a knowledge worker

It was common at the time (mid- late 1990s) to be swept up in the technology explosion. New media was my jam. CD-ROM interactive, “edutainment” mostly. Then websites, and training, then course design and now coaching. I have advised and collaborated with many small and mid-sized organizations and non-profits, universities, and in my current role… Continue reading I am a knowledge worker